Women’s mental health support for all seasons of life.

Empowering Women at Every Stage: From Young Women Finding Their Path, to Perinatal Care, Perimenopause Wellness and Beyond.

Get accessible and individualised mental healthcare from the comfort of your home.

Our approach

We are a private psychology practice currently offering online Telehealth support, with face-to-face locations in Wollongong, NSW and Bowral, NSW coming soon.

We provide compassionate, evidence-based psychological support for individuals aged 15 years and over.

Although our focus is on women’s health, if our service resonates with you, we happily see all identifying genders, orientations and support inclusivity.

The big questions?

Maybe you’re questioning - Is my mood changing with hormone fluctuations? Am I coping or burning out? Is this anxiety? Why do I feel so flat and unmotivated? Could I be neurodivergent? Why am I always tired and can’t sleep? Why do I feel irritable and angry? Why am I feeling so lost in my relationship, my career, or role as a mother or carer?

Let’s connect the dots, collaborate and embrace these questions together.

How to get in touch?

We’re currently Telehealth only, with locations in Wollongong and Bowral coming soon.

Email: info@herseasonpsychology.com.au

Phone: 0480 523 922